Counseling Services
Your Invitation to Go Inward
If you’ve been craving time to slow down, reconnect, and focus inward, the Inner Healing Weekend at Inner Transformation Center offers a private, intentionally guided experience designed around your schedule.
Led by Teresa Stepanov and Gay Lynn Grigas, LMHC, CAP, the weekend brings together acupuncture, ketamine-assisted medicine, lodging, meals, and dedicated time for personal reflection and care.
Choose an individual experience or attend with someone you trust through the Buddy Package.
Dates are custom-scheduled to fit your availability. See the graphic for package details and separately billed medical costs.

Led by Teresa Stepanov, Acupuncture Physician, Reiki Master & Intuitive Empath and Gay Lynn Grigas, LMHC, CAP, MAPS-Trained Psychedelic Therapist & Author
Coming Home to Yourself
A 3-Day Retreat

A Retreat Created for Deep Personal Renewal
Life moves fast. Somewhere along the way, it’s easy to lose touch with who you really are underneath the roles, the routines, and the noise.
Coming Home to Yourself is a 3-day retreat designed to help you slow down, release what no longer serves you, and reconnect with your own inner clarity. In a small, personalized group setting, you will be guided by compassionate, expert facilitators through a supportive and transformational experience set in a beautiful natural sanctuary.
Inner Transformation Center
12755 SW Hwy 484 Dunnellon, FL 34432
Welcome to a space where you can heal, reset, and then return to your life with renewed energy and purpose.
October 23-25 | Small, personalized groups | Dunnellon, Florida

Traditional Therapy
Traditional therapy is a type of treatment that involves talking with a therapist to identify and change unhelpful thought patterns. It’s also known as psychotherapy or talk therapy.
How it works
- A therapist helps clients identify their sources of distress
- Clients explore their thoughts, feelings, and behaviors
- The therapist offers interpretations and insights
- Clients work together with the therapist to develop strategies for managing their mental health
Benefits
- Providing a caring space to work through sensitive issues
- Helping to uncover the generational patterns and causes of distress
- Helping in developing long-term management tools and strategies for triggers

Transpersonal Therapy
Transpersonal Therapy is a form of psychotherapy that explores the spiritual and transcendent aspects of human existence. The aim is to offer a greater sense of meaning and purpose.

Addiction Counseling
Addiction Therapy helps to look at and modify attitudes and behaviors related to a variety of kinds of addictions, including alcohol and drug abuse.

Redline for
First Responders
Gay Lynn specializes in providing compassionate therapy to firefighters and their families and is a proud partner with Redline Rescue.

Psychedelic Ketamine
& Integration Therapy
Take a healing journey to help defrag your brain and recalibrate your life and see yourself from a fresh perspective.

Psychedelics Training
Six-Module Book Training: Psychedelics, Dreams, and Rituals. Participants will learn the importance of connecting with a community and using meditation for healing.

Inner Healer Workshop
& Mini-Retreat
Come discover in a one-day workshop and mini-retreat how to prepare for and take a medicine journey in a small group setting with lots of caring support.



